The Joy Ride with Rebekah Joy

The Joy Ride podcast, hosted by Self-Development Coach, Rebekah Joy, takes you on a journey through mastering the highs and lows of life. This space is aimed to foster authenticity, honesty, intimacy, and connection. Through these introspective and transformative conversations, you can expect to experience ALL the feels! Let the breakthroughs, eye-opening revelations, and life-changing wisdom expand you and guide you. Nothing is off the table here! Rebekah’s mission as host is to create the space, in this present moment, for your inner truth to be heard and acknowledged - so that you can live in harmony within yourself, feel really good about the life that you’ve created, and know how to navigate life’s uncharted waters with comfort and ease. - Rebekah on IG: @rebekahweintraub Work with Rebekah: www.rebekahjoyweintraub.com

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Episodes

5 days ago

Welcome to the new era. This episode is the energetic stamp of a quantum identity shift — one that’s been years (and lifetimes?) in the making.
I’m walking you through my brand new website launch (4th time’s the charm!), the birth of my new 12-week strength training program, Radiate, and the aesthetic activation I received from getting facial filler —and the downloads that came after. Spoiler alert: it was way more than skin deep.
We’re talking:- What it really means when your brand finally feels like you- Creating a confidence-driven gym program for women who want to feel SEXY, STRONG and UNSTOPPABLE- Holding the vision for your next-level desires — and being ready to live them- Eclipse revelations, energetic readiness and claiming your future self- Beauty rituals as portals for deeper embodiment (filler = frequency upgrade, who knew?)
This is a celebration of clarity, alignment and feminine power — rooted in soul, strategy and strength.
The quote that’s holding it all:“Of course this all works.”Because when it’s real, when it’s embodied, when it’s you...how could it not?
Mantra for this new era:“I am the woman who lives the life she used to dream of. It’s safe to receive it all, and I show up for it fully.”
Thank you for being a part of this journey. Your presence, your listens, your shares — they mean the world. Everything I create, I create with you in mind.
- All links mentioned below — including Radiate (Which will launch at 5 pm CST today) + the new site which is now live!
xo, Rebekah Joy
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Links:
Instagram
Website
Radiate (live this evening!)

Monday Mar 24, 2025

Welcome to Aries season and the Astrological New Year—a time of movement, clarity and stepping into the next version of yourself. With this shift comes a necessary question: Do you fully recognize your value?
Value isn’t just about money, career or external validation. It’s about what you believe you’re worth, how you view yourself, what you bring to the table, what you’re willing to ask for and how you allow yourself to receive.
If there’s an area in your life where things feel blocked—whether in finances, relationships or confidence—it might be because you’re not fully owning your value.
In this episode, we’ll explore:
What value actually means and how it shows up in different areas of life
Where you might be undervaluing yourself without realizing it
How your 2nd house in Astrology offers insight into your relationship with worth, security, personal finances and what you build over time
Practical shifts that help you embody your value in a real, tangible way
This is about more than mindset—it’s about shifting the foundation of how you see yourself. When you stop negotiating your worth, everything changes.
Plus, I’m sharing exciting updates on what’s coming next—more on that soon!
xo, Rebekah Joy
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YouTube channel
Instagram
Work with me 

Wednesday Mar 05, 2025

In this powerful episode, I dive deep into the fundamental truth we often overlook: self-care isn't selfish—it's survival. I share my personal journey of realizing that prioritizing ourselves isn't just another item on our to-do list, but the foundation that supports everything else in our lives. As the saying goes, "You can't pour from an empty cup."
Through personal stories and conversations, I explore how shifting our perspective on willpower and discipline can transform our approach to self-care. Learn how to leverage your natural strengths while getting support in areas where you struggle. Remember, seeking help isn't weakness—it's wisdom.
I also discuss the significant Pisces-Virgo eclipses on the horizon and offer practical guidance on how to harness this potent celestial energy. Learn specific techniques for grounding yourself during this transformative season and discover how this astrological alignment creates the perfect opportunity to manifest your deepest dreams and aspirations.
This episode is a heartfelt reminder that genuine performance, creativity and growth can only flourish when they spring from a well-nourished foundation. And no matter where you are in your journey, you can always begin again.
Take care of yourself like your life depends on it—because literally, it does.
xo,
Rebekah Joy
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Get your Human Design chart 
Work with me
Follow on Instagram

Monday Feb 17, 2025

In today's episode, we dive deep into the art of acknowledging your journey and recognizing just how far you've come. Ever find yourself wallowing in self-destructive thoughts or buried under a mountain of "still-to-dos" while overlooking all you've already accomplished? You're not alone. I share my personal evolution from being my own harshest critic to becoming my growth's biggest champion, offering practical strategies to shift your perspective from self-doubt to self-celebration.
Learn how to harness the power of the "Big 3" task system—whether daily, weekly, or monthly—to maintain focus and measure meaningful progress. We explore actionable steps to tame that never-ending to-do list that often keeps us fixated on what's left undone rather than what we've achieved. Through personal stories and proven techniques, discover how to break free from the spiral of negative self-talk and embrace a more balanced, progress-oriented mindset.
Whether you're building a business, pursuing personal goals, or simply navigating life's challenges, this episode will help you recognize that you're so much further along than you give yourself credit for.
Join me in learning how to celebrate your progress while staying motivated for the journey ahead.
Thank you for listening to The Joy Ride Podcast!
xo, 
Rebekah Joy
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Work with me: rebekahjoyweintraub.com
Instagram: @rebekahweintraub

Monday Feb 10, 2025

Transform your life with this powerful 5-step protocol that will provide you with clarity when you need it most. This protocol serves as a foundational and holistic reset system that can be applied to any challenge, decision or transition in life.
Journey through the 5 steps:
1. Mindful disconnection
2. Holistic nutrition
3. Embodied movement
4. Talk to the Universe
5. Nature immersion
Here's why it's uniquely effective:
Universal Application:
Works for career decisions, relationships, personal growth or creative blocks
Addresses both immediate challenges and long-term transformation
Can be scaled from quick daily practice to deep immersion
Holistic Integration:
Disconnection phase clears mental space and reduces decision fatigue
Clean eating optimizes brain function and reduces inflammation
Movement releases stuck emotions and enhances cognitive flexibility
Universal connection taps into intuition and higher guidance
Nature immersion resets circadian rhythms and nervous system
Scientific Backing:
Digital detox improves focus and decision-making
Nutrition directly impacts mental clarity and emotional stability
Exercise increases BDNF (brain-derived neurotrophic factor) for better cognition
Meditation/prayer activate the parasympathetic nervous system
Nature exposure reduces cortisol and increases creativity
The protocol's power lies in its simplicity and adaptability. It addresses physical, mental, emotional and spiritual aspects of wellbeing - creating a comprehensive reset that can break through any stagnation or confusion.
Thanks for listening To The Joy Ride!
xo, Rebekah Joy
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Work with me: rebekahjoyweintraub.com
Follow on Instagram: @rebekahweintraub
 

Monday Feb 03, 2025

Step into an honest reflection of January 2025, where I unpack the pivotal lessons that are already reshaping my year. From finally mastering the art of saying 'no' to implementing game-changing productivity systems, this episode dives deep into the real transformation that happens when you turn reflection into action. I share my personal journey of learning to embrace change with radical self-love, meeting each growing pain and breakthrough with deep compassion for myself. Discover how to balance new goals with discipline and gentle self-acceptance - creating a sustainable approach to personal growth that doesn't burn you out. If you're ready to stop spinning your wheels and start seeing lasting change in your daily routines – while treating yourself with the kindness you deserve – this episode offers the practical insights and actionable strategies you need. Perfect for anyone who wants to turn their January experiences – both wins and lessons – into a powerful foundation for the months ahead, all while nurturing a deeper relationship with themselves. Join me as we explore how intentional reflection and self-compassion can become your secret weapons for sustained personal growth.
xo, Rebekah Joy
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Work with me: rebekahjoyweintraub.com
Follow on Instagram: @rebekahweintraub

Monday Jan 27, 2025

Welcome to The Friend Series! In this premiere episode, we're diving deep with my best friend from high school, Samantha Gleave, who transitioned from Creative Director at a leading luxury bedding brand to becoming a successful content creator and mom influencer.
Learn how she leverages social media to build authentic connections - both offline and online, monetize her platform and balance motherhood with being a creator.
Samantha shares invaluable insights from both sides of the creator economy - her experience as Creative Director at Cozy Earth and now navigating being an influencer and content creator in the competitive Utah market.
She reveals her strategies for content creation, pitching to brands and growing an engaged following through life's major milestones - all while staying true to her core values and showcasing intentional content.
Beyond the business aspects, discover how Samantha cultivated meaningful friendships through social media that supported her through marriage, motherhood and life's biggest transitions.
She breaks down her approach to balancing family life with content creation, and why joy-driven content and gratitude remains at the core of her success and fulfillment.
This episode is essential listening for:
Aspiring content creators seeking monetization strategies
New moms balancing family life with entrepreneurship
Women looking to build authentic friendships - offline & online
Women navigating from married life to mom life
Women who want more outside of being a wife and a mother
Perfect for new moms juggling it all, women seeking purpose through creative entrepreneurship, women struggling to make friends as an adult and anyone looking to build a genuine presence on social media. Whether you're just starting your creator journey or looking to level up your existing presence, this conversation offers both practical guidance and inspiring insights from someone who's successfully navigated the path while gaining insider knowledge on what really works in today's creator economy.
xo, Rebekah Joy
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Samantha's links:
Instagram
Products mentioned:
- Iphone stand / tripod
- Ring light
Rebekah's links:
Work with me: rebekahjoyweintraub.com
Instagram
 
 

Friday Jan 17, 2025

🎯 Raw, unfiltered insights from 2 years of building an aligned and purposeful business! In this milestone episode, I'm pulling back the curtain on my entrepreneurial journey - sharing the wisdom, challenges and transformative lessons that apply to any business owner seeking sustainable, fulfilling growth.
Ready to transform your entrepreneurial journey? Listen in as I reveal:
The real challenges of building an authentic business that scales
Game-changing mindset shifts that transformed my productivity and relationships
How embracing patience leads to sustainable growth
Universal business wisdom from hands-on experience
Building a genuine personal brand that attracts your ideal clients
The power of trusting your intuition in making business decisions
This episode is perfect for:
Entrepreneurs that are in the early stages of business
Business owners ready to scale mindfully
Service based professionals
Visionaries building their empire
Entrepreneurs feeling burnt out, exhausted or stuck
Anyone seeking aligned business growth
Individuals interested in starting a business of their own
Entrepreneurs feeling confused on how to market themselves
Join me for an hour of transparent conversation about:
Creating sustainable, fulfilling business growth
Building long-lasting client relationships
How to make the most out of your time
Maintaining boundaries as a service provider
Making intuitive business decisions
Navigating entrepreneurial challenges
How to find the right people to help you in your business growth
Leveraging experience into expertise
Marketing the RIGHT way for you and your business
Scaling without sacrificing authenticity
"Success isn't just about strategy - it's about building a business that aligns with your values and vision."
"Your entrepreneurial journey is unique. Trust your intuition above all else."
"Building a sustainable business requires both ambition and patience - it's about growing with purpose."
Rooting you for, always!
Leave a comment and/or rate this episode if you enjoyed it!
xo, Rebekah Joy
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Work with me: rebekahjoyweintraub.com
Receive a FREE 2025 Life Audit: Get yours now!
Follow along on Instagram: www.instagram.com/rebekahweintraub
Follow along on LinkedIn: linkedin.com/in/rebekahjoyweintraub/
 

Wednesday Jan 08, 2025

Start 2025 with intention and focus in this uplifting and powerful first episode of the new year. Learn how to create a vision for the year that aligns with your truest desires and eliminates what no longer serves you. I’ll guide you through actionable steps to set meaningful goals, offering practical manifestation tools and strategies to turn your aspirations into reality.
Discover the power and magic of vision boards when used effectively —what works, what doesn’t and how to design one that ensures vision board success by fueling your motivation and keeping you on track. We’ll explore why setting the right energy now is key to creating a vision for 2025, shaping your year and building momentum from day one.
I’m also sharing what’s ahead for the podcast, along with my own desires, goals and fresh perspectives to inspire your own journey. Whether you're ready to create drastic change, level up in your life or realign your values, this episode is packed with insights to help you take control of your year.
If you’re passionate about personal growth, intentional living and manifesting your goals, this episode is your guide to making 2025 your most magnetic and aligned year yet.
xo, Rebekah Joy
Self-Development Coach x Motivational Speaker x Human Design Expert
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2025 Life Audit: Get yours here
Work with me: Services
Follow on: Instagram

Tuesday Dec 31, 2024

In our final episode of 2024, we reflect on a year of emotional highs, lows and immense growth. Together, we explore the power of confrontation - facing hard truths and recognizing your worth and value. Learn how to rewrite the "movie" of your life, envision the future you deserve and take the steps to create meaningful external change by doing the deep internal work. If you're ready to release this part of your story and start 2025 with clarity and vision, this episode is for you.
Thank you for being here!
xo, Rebekah Joy
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Let's work together: www.rebekahjoyweintraub.com
Follow along: Instagram

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