Episode 45: Burning It All Down to Build What’s True: Keara Callahan on Starting Over, Self-Trust & Becoming Free

This episode is a must-listen for any woman in her twenties navigating growth, identity shifts or a major life pivot.

Today I’m joined by Keara Callahan — a mindset coach, content creator and the founder of For Better Days Club, a global community helping women stop playing small and start creating lives that actually excite them.

Keara shares her incredible story of transformation — from living in Miami with her long-term boyfriend, working in corporate and running a health coaching business…to breaking up, moving back in with her parents, quitting her corporate job (for good) and booking a one-way flight to Bali that changed everything.

We dive into:

• The power of trusting your intuition above logic

• How identity shifts unlock our most authentic, aligned lives

• Rebuilding your life when you're completely burnout

• The loneliness that can come from misaligned relationships

• Keara's mind-blowing experience with Human Design and how it gave her permission to fully be herself

• What it really means to follow your path and stop waiting for permission to go for it all

• How Keara gave herself a clear deadline to finally leave her corporate job and pursue her new life

• Moving home to reset without guilt and shame: giving yourself full permission to pause, rebuild and realign

• What it feels like to outgrow your environment, your passions and even your relationships

• Letting go of external timelines and honoring your inner voice

• Creating a brand that gives women permission to start over, take up space and live life on their terms

• Why choosing yourself isn’t selfish — it’s the start of everything

This conversation is packed with truth, wisdom, laughter and so much empowerment. It's everything we both wish we had in our mid-twenties: raw, honest and wildly encouraging.

Whether you’re craving freedom, clarity, a career shift or a deeper connection to your intuition, this episode is your reminder that it’s never too late to start over and become the version of you who doesn’t wait anymore to create your dream life.

xo, Rebekah Joy

-

Connect with Keara:

Instagram

Email

Website

Connect with Rebekah:

Instagram

Book a session

Website

YouTube Channel