Episode 37: You're Further Than You Think - Breaking Free From the Inner Critic

In today's episode, we dive deep into the art of acknowledging your journey and recognizing just how far you've come. Ever find yourself wallowing in self-destructive thoughts or buried under a mountain of "still-to-dos" while overlooking all you've already accomplished? You're not alone. I share my personal evolution from being my own harshest critic to becoming my growth's biggest champion, offering practical strategies to shift your perspective from self-doubt to self-celebration.

Learn how to harness the power of the "Big 3" task system—whether daily, weekly, or monthly—to maintain focus and measure meaningful progress. We explore actionable steps to tame that never-ending to-do list that often keeps us fixated on what's left undone rather than what we've achieved. Through personal stories and proven techniques, discover how to break free from the spiral of negative self-talk and embrace a more balanced, progress-oriented mindset.

Whether you're building a business, pursuing personal goals, or simply navigating life's challenges, this episode will help you recognize that you're so much further along than you give yourself credit for.

Join me in learning how to celebrate your progress while staying motivated for the journey ahead.

Thank you for listening to The Joy Ride Podcast!

xo, 

Rebekah Joy

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